EverBeautiful by Melody Lesser

Searching for "earth day"

Eat These to Protect Your Skin

Healthy Skin Diet

It’s spring, it’s spring! I waited a long time to say that but it’s here! Despite a recent spate of freezing weather and precipitation, flowers are popping, birds are chirping and the sun is spending much more time shining. Hurray! I don’t know about you, but I think I’ve got bears in my family tree. […] Read more…

‘Tis the Season for Pumpkin Spice

Pumpkin Spice recipe

You can’t escape it – and why would you want to? Pumpkin spice is yummy but, unfortunately for my thighs at least, many of the delicious concoctions created with it pack a huge caloric punch. For example, a Grande (16 oz) Starbucks’ Pumpkin Spice Latte contains 380 calories – 140 of those are from fat, […] Read more…