Eating healthy during the holidays can be difficult. There are so many temptations, so many opportunities to raise a glass, eat a slice – or two – of pie and sit down with friends and family to feast. Thanksgiving is the official first meal of the holiday season and nah, I don’t mean to detract […] Read more…
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For Feet’s Sake
There are few things I like better than to be barefoot. The first chance I get, I kick off my shoes and allow my feet to breathe, stretch and be naked. I adore shoes but, honestly, I’d rather look at them than wear them. My narrow, skinny feet with their super high arches hurt when […] Read more…
Breast Cancer Awareness Month 2014
It’s Breast Cancer Awareness Month and, as we are all too painfully aware, breast cancer affects each and every one of us all year long. Each of has a friend or loved one who has experienced this devastating disease – or perhaps one of you is fighting the battle against breast cancer yourself. We know […] Read more…