Fashion, Beauty, Health & Fitness for Ageless Women
Ever wish you had a personal life coach to provide daily reminders to help you live more healthfully? You do if you download DTOX, a new mobile app created by well-known interventionist, Rae Dylan, that will allow you to monitor your daily success of overcoming tobacco, food, alcohol, drug, sex and other addictions, including […] Read more…
Drop Two Sizes – A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love! by Rachel Cosgrove I am a sucker for diet books. Love ‘em. But even more than diet books, I love, love, love workbooks with simple-to-follow plans for diet and exercise. I admit […] Read more…
To look at Mika Brzezinski, co-host of MSNBC’s Morning Joe talk show, one would never think that she has a difficult relationship with food. Slim, fit, blonde and beautiful, Brzezinski looks as if she’s never had to worry about diet or exercise. Every morning, Brzezinski sits on a panel with co-host Joe Scarborough and often debates […] Read more…