Fashion, Beauty, Health & Fitness for Ageless Women
The Super Bowl is about a week away and, let’s face it, besides the game and the commercials, what’s the big draw? It’s the food, of course. Super Bowl snacks, while yummy, may also be loaded with sodium which, as you know, contributes to high blood pressure, heart disease and stroke. And, as the game […] Read more…
Are You at Risk for Diabetes? The number of cases of diabetes is on the rise and many health care experts consider it to be a national epidemic. Here, the facts and figures: Diabetes affects about 25.8 million Americans, according to the Centers for Disease Control. It’s marked by high blood glucose levels due to defects […] Read more…
EPSOM SALTS? YES, EPSOM SALTS! We’re three days into the New Year and I haven’t broken any of my New Year’s resolutions yet. That’s because I resolved not to make any this year. Nope, this year there will be no broken promises to myself, no disappointments for my lack of willpower and no beating […] Read more…