Fashion, Beauty, Health & Fitness for Ageless Women
A friend of mine called the other day and the conversation turned to New Year’s resolutions. She’d just come from the gym which she said was more crowded than usual. She had difficulty finding a parking space, had to wait for the cardio machines and reported seeing many more new faces than the week before. […] Read more…
Flu season, while always unpredictable according to experts, is hitting us hard with many states reported a high number of cases and some calling it a pandemic. You may have heard that the current flu vaccine may not be as protective as it had been in past years but the CDC still recommends getting it. […] Read more…
Today’s post is courtesy of frequent EverBeautiful.com guest-blogger, Ginny Grimsley who shares tips for having an indigestion-free holiday this year. Note: Celiac Disease is an autoimmune disease that damages the small intestine and interferes with the body’s ability to absorb certain nutrients from foods. It affects about 1% of the U.S. population and it’s estimated […] Read more…