Fashion, Beauty, Health & Fitness for Ageless Women
Happy New Year, everyone! Here’s to a happy, healthy, peaceful and prosperous New Year! And, if you haven’t made your New Year resolutions yet, here are a few ideas from Harriet Posnak Lesser. There’s nothing like starting the New Year off with a laugh! – Melody Lesser I resolve to lose another 100 pounds this […] Read more…
The holidays are here and with them come parties, get-togethers with family and friends and food, food, more food and drinks than I should consume. And, damn it all, that debauchery inevitably results in extra pounds. It takes me months to lose the weight that I gained in just a few weeks and every year, my […] Read more…
I loved my abs. They were flat and hard and while I never had a six pack, I sported at least a two- and on good days, a four-pack. At an age when many women’s abdomens grow slack and rounder, mine were firm and tight. I used to love working my abs and would do […] Read more…