EverBeautiful by Melody Lesser

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Are You Drinking TOO Much Water? What You Need to Know …

How Much Water do You Need

If you’ve ever tried to lose weight, you’ve probably heard a lot about water and weight loss. I’ve written about the benefits of proper hydration in the pages of EverBeautiful.com. Drinking more water, especially if you’re dehydrated, can help you lose weight. But, if you’re already well hydrated and getting plenty of water, getting more […] Read more…

Doing Business by Harriet Posnak Lesser

Was economics your least favorite subject in school? You’re not alone. Eek-onomics strikes terror in the hearts and minds of most students. In my day, ‘Eco’ was a required course, (maybe it still is,) a fact that I found unfair and absolutely terrorizing. I even asked my family doctor for a note saying I was […] Read more…

One in 10 Women Have PCOS. What You Need to Know …

PCOS

It is estimated that PCOS, Polycystic Ovary Syndrome, also known as Stein-Leventhal Syndrome, affects an estimated 5-10% of women of childbearing age and more than half of them are undiagnosed. To put it into numbers, an estimated 7 million women and adolescent girls are affected by PCOS, according to the PCOS Foundation. This common hormonal […] Read more…