EverBeautiful by Melody Lesser

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Take Charge in the New Year

Hurray! It’s 2017. I rang out the old and rang in the new in style, took debauchery to a new level and, in the first week of the new year, am struggling to get my buns in gear. I feel the need to detox, to cleanse my system of the massive amounts of sugar and […] Read more…

You Can Reduce Your Risk for Type 2 Diabetes

Are you at risk for diabetes

November is American Diabetes Month, a time to focus attention on this chronic disease and the tens of millions of Americans affected by it. Here, a few facts about diabetes from the American Diabetes Association: There are roughly 29 million Americans or 1 in 11 people with diabetes. Diabetes is the 7th leading cause of death, more […] Read more…