Here’s what stress can do to your body – and various ways to handle it. Read more…
What Stress Does To Our Bodies (And, Now I’m Stressed About Stress)
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5 Non-Surgical Ways to Treat Arthritis
Arthritis pain can be debilitating and may severely impact one’s quality of life. Surgery is one alternative, although new research indicates that it should be a last resort. Here, tips to ease arthritis pain without surgery … Read more…
10 Age-Defying Beauty Tips
I’m always asked about beauty trends and fads, how to keep skin and hair healthy and young looking and what are my favorite beauty tips. Here, a few tried and true anti-aging beauty tips that I swear by … Read more…