Fashion, Beauty, Health & Fitness for Ageless Women
I had a wonderful weekend and hope you did too. I can safely say that, over the past several months of practicing portion control and learning to eat “from the earth,” I no longer crave sugary foods and, in fact, can’t stand the taste anymore. (Still trying to overcome the need to crunch but I’m […] Read more…
The Urban Dictionary defines an elitist as “A person who believes that they are superior to others (and thus deserves favored status) because of their intellect, social status, wealth, or other factors.” Do you qualify as a member of this exclusive group of people? Take the following quiz and find out: 1. Select your […] Read more…
Ugh. Losing weight is hard. I let myself go – not making excuses but, ya know, stress – and when I saw my “numbers,” the results of blood work, I freaked out. Way high cholesterol. Unhealthy blood sugar. I got scared and decided to take myself in hand and do something. I always exercise. Regular […] Read more…