Dr. Christopher Calapai debunks 7 prevailing myths about weight loss. A must read if you’re serious about your health. Read more…
7 Weight Loss Myths Debunked
Health
7 Techniques to Keep Your “Thought Life” Healthy
Learn 7 tips to keep your “thought life” happy and reduce stress. Expert advice from Dr. Greg Wells, author of The Ripple Effect: Eat, Sleep, Move and Think Better. Read more…
Do These 6 Things to Achieve Your Healthiest Body & Mind
Guest blogger Trevor McDonald shares his favorite tips to help you achieve your healthiest body and mind. Read more…