Fashion, Beauty, Health & Fitness for Ageless Women
New FDA Rules on Sunscreen Labels I just came in from a long walk with Sophie, my little Coton de Tulear, and I am happy to report that spring is here! I felt it in the air; I smelled it on the breeze. The trees are budding, the birds are chirping and the squirrels are busy […] Read more…
Yet Another Reason That Menopause Sucks I’m reading books about menopause and peri-menopause and can’t help but notice a common theme, that menopause is a wonderful and freeing time in a woman’s life when she comes into her own, is finally comfortable in her own skin and experiences a deeper knowledge and understanding […] Read more…
March is National Nutrition Month. Celebrate with these fitness and nutrition tips from Dr. Andrew Weil. Read more…