EverBeautiful by Melody Lesser

Health

Drop Two Sizes – A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love! by Rachel Cosgrove

Drop Two Sizes

  Drop Two Sizes – A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love! by Rachel Cosgrove I am a sucker for diet books. Love ‘em. But even more than diet books, I love, love, love workbooks with simple-to-follow plans for diet and exercise. I admit […] Read more…

Tips for Maintaining Balance and Overcoming Depression

Depression

Psychologist Offers 4 Tips for Maintaining Balance and Overcoming Depression in Difficult Times Boston; Newtown, Connecticut; the sequester; gun violence;  the political war over gun control … it makes me sick. The very first thing I do when I wake up in the morning is to check what’s happening in the news. I turn on the […] Read more…