Fashion, Beauty, Health & Fitness for Ageless Women
HAVE A SPA DAY AT HOME WITH THESE TIPS Hydrotherapy uses water to ease pain, stimulate blood circulation and treat some disease symptoms. It’s an ancient practice, one that can be traced to about 4500 BC to the areas that are now Egypt, Iraq and Iran. Think of circulating jets of a hot tub after […] Read more…
The following post is courtesy of Ginny Grimsley, a frequent contributor to EverBeautiful.com. As always, I thank her for her always-valuable and informative contributions to this site. xo! QUICK, HEALTHY RECIPES! With adventurous food tastes and concerns ranging from personal health to ethical agriculture and livestock practices, more people are exploring alternative diets. But […] Read more…
ZAYNA GOLD HEALING THROUGH MOVEMENT DVD If I lived in Boston, I’d be a regular at Zayna Gold’s Boston Body fitness studios. Luckily for me – and you – we can still take advantage of Gold’s expertise and encouragement by simply popping one of her DVDs into the DVR. I just worked out to Zayna […] Read more…