Fashion, Beauty, Health & Fitness for Ageless Women
TIPS FOR GOOD POSTURE “Stand up straight.” How many times did you hear that when you were a kid? How many times did you remind your own children to do it? Good posture isn’t only about looking good; it’s about feeling good. Good posture – holding the head, shoulders and trunk in perfect alignment – […] Read more…
LOSE THE BLOAT! The Big Meal is over. You consumed more calories last night than you have in more than an entire week. Your energy levels are sapped and, as you lie on the couch contemplating the myriad number of ways you’re going to prepare the leftover turkey, you thank your employer for giving you […] Read more…
MAYIM BIALIK DESIGNS FOR HOPE PAIGE A while back, while out to lunch with several friends, I noticed that one of my friends was wearing a pretty bracelet. I complimented her on it and was surprised when she responded that it was a medical alert bracelet. I knew she had been diagnosed with diabetes […] Read more…