Fashion, Beauty, Health & Fitness for Ageless Women
Today’s post is courtesy of frequent EverBeautiful.com guest-blogger, Ginny Grimsley who shares tips for having an indigestion-free holiday this year. Note: Celiac Disease is an autoimmune disease that damages the small intestine and interferes with the body’s ability to absorb certain nutrients from foods. It affects about 1% of the U.S. population and it’s estimated […] Read more…
Yesterday, EverBeautiful.com printed a provoking infographic that showed how many calories are in your Thanksgiving meal and how much exercise you’d need to do to burn them off. Today, I’m offering two dessert recipes using tofu (House Foods tofu is a good one to try) to lighten your Thanksgiving dinner’s caloric load. For the chocolate […] Read more…
Eating healthy during the holidays can be difficult. There are so many temptations, so many opportunities to raise a glass, eat a slice – or two – of pie and sit down with friends and family to feast. Thanksgiving is the official first meal of the holiday season and nah, I don’t mean to detract […] Read more…