EverBeautiful by Melody Lesser

Health

Walk It Off: 2015 Vionic Walkabout

Vionic Walkabout

My daughter is getting married in a few months and to say that I am busy – with work, with wedding plans, with life – is an understatement. I barely have time to fit showering into my schedule (ok, that’s an exaggeration,) let alone exercise. But, I just signed up for the 2015 Vionic Walkabout […] Read more…

Tips on Preventing and Dealing with Migraines

Cefaly

I received an email about Cefaly, the first device of its kind to receive FDA approval for the preventive treatment of migraines – and I saved it, thinking it might be something I’d share with you. I haven’t tried it, but I am a migraine sufferer. Had one the other day and, besides the day […] Read more…

Top 10 Tips to Boost Your Immunity

Tips to Boost Your Immunity

Flu season, while always unpredictable according to experts, is hitting us hard with many states reported a high number of cases and some calling it a pandemic. You may have heard that the current flu vaccine may not be as protective as it had been in past years but the CDC still recommends getting it. […] Read more…