EverBeautiful by Melody Lesser

Health

Six Tips to Boost Heart Health

Heart Health

EverBeautiful.com welcomes Andrea Woroch, a nationally-recognized shopping expert and past contributor to the site. Here she shares her tips for boosting heart health without breaking your budget. – Melody Lesser *************************************************************************************** The American Heart Association deemed February National Heart Month to raise awareness about the risks of cardiovascular disease (CVD), including heart disease, stroke and […] Read more…

Food and Fitness Trends 2015

Food and Fitness Trends

I went to lunch with my daughter this weekend and had the most delicious salad of baby kale, juicy strawberries and walnuts. As I was enjoying my healthy lunch, I remarked, “I’ve loved kale since I was a little girl when it was used primarily as a garnish. Other people pushed the garnish aside, but […] Read more…