You are what you eat and drink, right? What we put in our mouths can affect the appearance of our skin and hair to say nothing of how it affects our health. Inflammation, which is directly related to our diet, is the watchword of the past couple of decades and is thought to not only […] Read more…
Health
Tips to Break a Weight Loss Plateau
I’m on a diet. Well, I’m not on a diet, really. I’m trying to lose weight and, in keeping with everything I read and know about weight loss, diets don’t work. So, I’m not really on a diet. I’m trying to eat nutritious foods, exercise regularly and maintain a healthy lifestyle. I put on too […] Read more…
What You Need to Know About Lyme Disease
Lyme disease is no laughing matter. It’s transmitted to humans through the bite of infected blacklegged ticks.The tick must be attached to its host for 36 to 48 hours to transmit the bacteria. If caught early, Lyme disease is treated with a 10-day course of antibiotics. Lyme disease is often characterized by a bullseye-shaped rash, but […] Read more…