No doubt about it, it’s Fall. And that, for one thing, means pumpkins and sweet potatoes. While my mouth waters at the thought of pumpkin spice lattes, pumpkin froyo and sweet potato pie, my conscience reminds me that all of that sugar is unhealthy. What’s a pumpkin and sweet potato-loving girl to do? Why, turn […] Read more…
Health
One in 10 Women Have PCOS. What You Need to Know …
It is estimated that PCOS, Polycystic Ovary Syndrome, also known as Stein-Leventhal Syndrome, affects an estimated 5-10% of women of childbearing age and more than half of them are undiagnosed. To put it into numbers, an estimated 7 million women and adolescent girls are affected by PCOS, according to the PCOS Foundation. This common hormonal […] Read more…
No Time for Exercise Because You Work Too Hard and Long? Get a DeskCycle!
I’m lucky. I get free product sent to me to review for my readers. If it’s good, I share the info with you. If I’m not that crazy about the product, I generally keep it to myself because what doesn’t work for me may work great for you. (Unless it’s really bad, like fraud, and […] Read more…