Ugh. Losing weight is hard. I let myself go – not making excuses but, ya know, stress – and when I saw my “numbers,” the results of blood work, I freaked out. Way high cholesterol. Unhealthy blood sugar. I got scared and decided to take myself in hand and do something. I always exercise. Regular […] Read more…

Mondays suck. They do. It’s hard to get motivated, especially after two days of relaxation, recreation and entertainment, to get back to work, back to school, back to the weekly routine. But, I managed. As I write this it’s 8 am and I’ve already walked and fed the pup, fed the cats, straightened up the […] Read more…

Once again, EverBeautiful.com is proud to welcome money-saving expert, Andrea Woroch to its pages. Below, Andrea shares tips to get fit for less … Health and fitness goals top the list of New Year resolutions in the U.S. In fact, a recent survey found over 41 percent of consumers have vowed to “live a healthier lifestyle” while another […] Read more…