Fashion, Beauty, Health & Fitness for Ageless Women
Summer time means vacation time for many people. It can also mean time away from the gym, paying less attention to healthy eating, and drinking more than you should. Many people gain weight while on vacation but you don’t have to. EverBeautiful welcomes leading fitness expert and guest blogger Jennifer Cohen of No Gym Required who […] Read more…
There are so many things to love about summer. Donning a bathing suit is not necessarily one of them. But, to the rescue come New York Sports Clubs & Town Sports International trainers who have created a fast, easy and effective workout designed to help you shape up quickly. Of course, be sure to consult […] Read more…
Building Long, Lean, Dancer Muscles One Roll Up at a Time After years of working out with weights, I just might incorporate a new technique into my regimen. I recently got the Mari Winsor Slimming Pilates System – and it is kicking my butt. Pilates is named after gymnast and body builder Joseph Pilates (1883-1967). […] Read more…