While this year’s leonine March went out as it came in and Mother Nature played a snowy April Fool’s joke on some parts of the country, rest assured that you’ll be doffing your woolens and donning your beachwear in just a few short weeks. Make sure you look good coming and going with the following […] Read more…
Fitness
Fitbie – New Fitness Site Launched on MSN.Com
Rodale Inc., an authoritative source for health, fitness and wellness content around the world, recently launched Fitbie, on the MSN network. Fitbie is a new health channel that delivers original fitness, nutrition and weight loss information via an interactive, multimedia experience. I love this new site. It’s an online fitness magazine that’s chock full […] Read more…
Prepare for a Good Night’s Sleep with these Techniques
Falling – and staying – asleep eludes me these days. Admittedly, my pre-sleep prep of checking emails, watching television, catching up on the day’s news and texting does nothing to ready me for relaxation. I’m a whiz at multi-tasking but a miserable failure at sleeping through the night. Instead of doing what I can to […] Read more…