Fashion, Beauty, Health & Fitness for Ageless Women
Exercise while sitting down? Sure, if I’m on a bench at the gym with a pair of weights in my hands – but sitting on my chair in my family room in front of my TV? Seems a little benign to me. Damn, I hate admitting that I’m wrong … Several months ago I […] Read more…
Exercise can be a drag but it can also save lives. Studies show that daily exercise is as important as brushing your teeth and showering. A sedentary lifestyle leads to obesity, increased risk for diabetes, cancer, heart disease and more. Make exercise a priority every day. Add it to your daily calendar and make it […] Read more…
Bethenny’s Skinnygirl Workout DVD is everything you might expect from Bethenny Frankel. On the odd chance you don’t know who I’m taking about, Bethenny starred in the Bravo reality TV show, The Real Housewives of New York City for three seasons. She left to star in her own reality show Bethenny Getting Married? which morphed into Bethenny […] Read more…