Fashion, Beauty, Health & Fitness for Ageless Women
THE FASTDIET COOKBOOK The FastDiet by Dr. Michael Mosley, a medically trained journalist and Mimi Spencer, a journalist and author, took the world by storm when it was first published in the UK last year. Since then, it has climbed to the very top of the New York Times Bestseller List and has been featured […] Read more…
SNEAKY WAYS TO GET YOUR DAILY EXERCISE WITH NANO WORKOUTS Psst, don’t tell, but I sneak exercise into my daily routine in all kinds of sneaky ways. I do squats while brushing my teeth, buttocks squeezes while driving in my car and I jog in place while waiting for my cup of tea to […] Read more…
DOES FIFTY SHADES OF GREY PROMOTE SEXUAL ABUSE? A New Study Says Yes When I was in college and taking a Women’s Lit course in the earlier but post bra-burning days of the Women’s Lib Movement, we were assigned to read The Story of O by Pauline Reage. In a nutshell, it’s a story […] Read more…