EverBeautiful by Melody Lesser

Melody Lesser

10 Ways to Quickly Burn 200 Calories

activities that burn the most calories

The keys to weight loss are consistency, patience, healthy eating habits and expending more calories than you take in. It’s easy to give up if you don’t see results quickly, but stick with it. Healthy weight loss is a slow and steady process. Don’t beat yourself up if you fall off the weight loss wagon […] Read more…

Hard Candy, Still Sweet at 20 Years

Hard Candy

I remember the first time I saw someone wearing sky blue nail polish. The year was 1995 and it was Alicia Silverstone who was promoting her movie Clueless on The David Letterman Show. Alicia Silverstone was the girl of the moment and after that appearance, nothing was ever the same. While sky blue and mint […] Read more…