Fashion, Beauty, Health & Fitness for Ageless Women
The Big Game has become much more than a football game: It’s the second biggest day for food consumption in the United States after Thanksgiving. So, to choose the most splurge-worthy foods, here are the exercise equivalents for some of your favorite football snacks from Charles Platkin, PhD, MPH, assistant professor at CUNY School […] Read more…
Starting an exercise program – or need a little motivation to continue one? You might be tempted to throw on your baggiest tees and sweat pants before you hit the gym, your basement or the streets, but you may want to rethink that strategy. People who have researched this subject say that one of […] Read more…
Get the Most from Your Hair Color with These Tips from a Clairol Professional We’ve all heard horror stories about hair color, even from those who’ve visited a salon for a professional treatment. Burnt scalps and hair breakage are just two of the disasters that can happen – to say nothing of bad […] Read more…