This is a repost of a favorite. Enjoy! I don’t mean to toot my own horn, but I am brilliant. In fact, I’m practically a genius. I know, I know. Sounds obnoxious, but I read a study to bear this out. The study, from SUNY Downstate Medical Center, finds that worrying may have evolved along with […] Read more…
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I Love New York, Today and Every Day. My 9/11 Story by Melody Lesser
I’m a native New Yorker transplanted to another state. My husband worked in NY during September 11th. Here are my recollections of that day. Read more…
Meditation 101 with Devi Brown of Karma Bliss: Everything You Want to Know …
Note: This is a repost of a timeless and very popular post. It was originally published in December 2016. I go to a holistic doctor, one who practices integrative medicine and, ugh, my numbers aren’t good. My cortisol levels, in particular, are excruciatingly high. Cortisol, also called the stress hormone is released in response to […] Read more…