Fashion, Beauty, Health & Fitness for Ageless Women
I need to lose weight. Wedding season continues without a pause and I have to go shopping for dresses. Nothing in my closet fits and I am not happy. Frankly, my horribly bad back, a broken left foot (broken twice!) and a bout of pneumonia kept me away from the gym, away from exercise and […] Read more…
From Atkins to the Master Cleanse to eating grapefruit, cookies or cereal, fad diets abound. Sure, some have greater longevity than others and may remain popular for a while but, when people learn that it doesn’t work, it disappears -only to be replaced by another fad diet. In the case of weight loss, slow and […] Read more…
THE FASTDIET COOKBOOK The FastDiet by Dr. Michael Mosley, a medically trained journalist and Mimi Spencer, a journalist and author, took the world by storm when it was first published in the UK last year. Since then, it has climbed to the very top of the New York Times Bestseller List and has been featured […] Read more…