I dread writing thank you notes, signing greeting cards or filling out forms of any kind. It’s sad, since I actually enjoy composing thank you notes and trying to create the perfect paragraphs to evoke my gratitude and enjoyment of a particular gift. But I have carpal tunnel syndrome and, at times, it can be so severe that I can’t hold a pen to sign my name. While this may be an occupational hazard of being a writer who’s been hitting the keyboard repetitively for years, I am not alone …
Many women suffer from wrist or hand numbness and pain. These can be symptoms of Carpal Tunnel Syndrome, which occur when the median nerve in the wrist becomes compressed. Not only does it hurt, but it can prevent women from doing even the most basic tasks with their hands. The National Women’s Health Information Center found that women are three times more likely to suffer from this ailment. One reason: Women’s wrists are, on average, 10 percent narrower than men’s. That makes women more susceptible to crowding in the carpal tunnel passage.
One popular therapy is to use a brace that immobilizes the wrist to relieve pressure on the median nerve. Wellgate for Women, which can be found in Walmart, Publix and ShopKo stores nationwide as well as through online retailers including amazon.com and drugstore.com, designs its products specifically to fit the size and proportions of women’s bodies. The Wellgate Slimfit Wrist Support uses memory foam and soft fabrics to provide comfort day or night, which is important as orthopedists often recommend wearing a brace to bed to help speed recovery. Available for right or left hands, about $20.99.
